There's a widespread belief that creatine supplementation can lead to hair loss. This worry stems from the fact that creatine is known to modify hormone levels, and some hormones are linked to hair shedding. However, the data on this topic is inconclusive. Some reports have shown a link between creatine use and hair loss, but others have not found
Can Creatine Trigger Hair Shedding?
For many athletes and fitness enthusiasts, creatine has become a staple supplement. Used to boost energy levels and enhance muscle mass, has been hailed for its effectiveness in boosting performance. However, there's growing concern among some individuals about potential side effects, particularly regarding hair loss. Does creatine truly contribute